One of the easiest ways to protect, nourish, and cleanse the liver is to be conscious of what you take into it.
** The liver is the root of rakta vaha srotas, the oxygen-carrying channels of rakta dhatu.
** The health of your liver increases the body’s ability to detoxify itself.
** Exercising every day, doing abhyanga massage, and practising meditation are some ways to keep your liver healthy.
Our liver is a strong and complex organ. It transforms everything we eat, breathe, and absorb through the skin into life-sustaining nutrients. According to Ayurveda, the liver is the root of rakta vaha srotas, the oxygen-carrying channels of rakta dhatu (blood).
Also, ranjaka pitta in the liver produces bile which is stored in the gallbladder to be released as needed to break down fats and to absorb fat-soluble vitamins.
The liver is mainly a pitta organ. When overtaxed, it is the site of many pitta imbalances such as excessive sweating, ulcers, hyperacidity, and rosacea.
It also may manifest as loss of appetite, nausea, vomiting, liver spots on the skin, changes in elimination, fatigue, lack of motivation, depression, anxiety, and memory problems.
For more lifestyle tips and recipes visit the Maa Chamunda Health Care Ayurveda website@ http://mchcayurveda.com/ , or to consult a Doctor, you can dial@ +91-8370039735
** The liver is the root of rakta vaha srotas, the oxygen-carrying channels of rakta dhatu.
** The health of your liver increases the body’s ability to detoxify itself.
** Exercising every day, doing abhyanga massage, and practising meditation are some ways to keep your liver healthy.
Our liver is a strong and complex organ. It transforms everything we eat, breathe, and absorb through the skin into life-sustaining nutrients. According to Ayurveda, the liver is the root of rakta vaha srotas, the oxygen-carrying channels of rakta dhatu (blood).
Also, ranjaka pitta in the liver produces bile which is stored in the gallbladder to be released as needed to break down fats and to absorb fat-soluble vitamins.
The liver is mainly a pitta organ. When overtaxed, it is the site of many pitta imbalances such as excessive sweating, ulcers, hyperacidity, and rosacea.
It also may manifest as loss of appetite, nausea, vomiting, liver spots on the skin, changes in elimination, fatigue, lack of motivation, depression, anxiety, and memory problems.
For more lifestyle tips and recipes visit the Maa Chamunda Health Care Ayurveda website@ http://mchcayurveda.com/ , or to consult a Doctor, you can dial@ +91-8370039735
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