- Vitamin C is extremely important to your children because it is involved in so many areas of health. The life enhancing properties of Vitamin C are too numerous to share.
- Vitamin C is needed for building and repairing bones, teeth, gums, and connective tissues. It is essential for the formation of collagen, a substance that gives structure to organs and muscles, tissues, bones, and cartilage.
- Large doses of vitamin C can reduce the time you have a cold and can also reduce the unpleasant symptoms of a cold.
- Vitamin C is a powerful water-soluble antioxidant and plays a vital role in protecting against free radical damage in the watery part of the cell of the body against degenerative diseases such as heart disease and cancer.
- Vitamin C is needed to boost the immune system. Vitamin C's immune-enhancing effect makes it essential in fighting infection as well as in shortening the duration of an illness.
- Vitamin C helps restore stress hormones. The more stress you have, the more Vit C u need.
- A good Vitamin C supplement should come from natural sources and does not contain any preservatives, artificial flavours or coloring.
- Vitamin C has to be consumed daily because the body does not store vitamin C. Pediatricians recommend that children should consume at least 30-40mg of vitamin C per day.
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